i've recharged myself with an 11 hour sleep.

i was just typing my PSS last night with the radio on, class 95FM. They were playing this string of slow, blue, soft rock songs, which is soothing, especially at 11pm at night.

i need to start to run. Ever since my NAPFA a year ago, i havent, havent, havent run. with 2 months to NS, i need discipline to run. Gaining a lot of weight i think. Don't dare to step onto the weighing scale, thankfully i can't find 1. Must be Doha, there were a few days when i ate so much i felt like i had difficulty breathing, like the oesophagus is choked with food.

Thank God for Sundays. A break.

Vin